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Calming Herbs

As I already told you valerian, lavender, and violet
have great healing properties
In tincture, these properties are enhanced and preserved.

Take thirty drops in water or juice half an hour
before going to bed or when melancholy strikes.

2 Tbs. each of Lavender, Violet, and Valerian
Fruit Alcohol, Kirsch, or Vodka

In your coffee grinder, reduce the herbs into a reasonably fine powder.
Put them in a glass jar and cover them largely with the alcohol.
Let infuse the herbs for three weeks and shake the jar regularly.
Strain the brew and fill up small sterilised bottles.

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