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Table of Contents

The Book French Natural Remedies from Beautiful Tasmania Acknowledgments
Foreword
Preface
Introduction

Managing Stress
Healing Plants and Others
 Page vii
viii
ix
xv

1
3		 The Book French Natural Remedies from Beautiful Tasmania
butterfly Wonderful Teas
  Happiness Tea
  Good Night tea and
  Sleep Well Potion
  Winter Delight Tea
  Cool Summer Punch
  Pectoral Flowers Tea
   Digestive Tea
  Cleansing Tea

 33
35
 
36
38
40
41
42
  
Herbs and Flowers in Capsules
  Eggshell to ease the stomach
  Sweet seeds for the liver
  Nanny's Antibiotic
  Menopause formula

 45
46
47
49
  
  Handy Tinctures
  Antibiotic tincture for busy people
  The wonderful herbs for the heart
  No more toothache with cloves
  Calming herbs
   Woman's friends
  No more earache with plantain

 53
54
56
57
58
59
 butterfly
  Great Syrups and Cordials
  Antibiotic syrup for sweet tooth
  Honey herb or flower syrups
  Yummy honey fruit syrups
  Flower cough syrup
  Blackberry cordial:
  the flu's enemy

 63
65
66
67
68
  
butterfly Superb Wines and Liquors
  Sweet heart wine
  Refreshing orange or cherry wine
  Nanny's warming petite liqueur
  The delicious hawthorn liquor
  to regulate blood pressure
  Crème de cassis:
  Nanny's favourite liquor
  Nanny's cointreau
  Olden days quince liquor

 71
73
74
75
 
76
 
77
78
  
  Nice and Spicy Seasonings
  The good salt
  Nutty Seasoning
  Digestive celery salt
  L'aioli
  La vinaigrette
  Superb olive oil
  Le pesto
  La rouille

 83
84
85
86
87
88
89
90
  
  Healthy Cooking
  Salmon savoury cake
  La bonne soupe
  for delicate stomach
  Minestrone
  Le pistou
  Artichokes feast for the liver
  Salade de pissenlits (dandelion)
  Salade niçoise
  Le cassoulet
  Lentils and ham
  Australian pot-au-feu
  Wallaby croquettes
  Nanny's paella
  La bouillabaisse
  Le couscous
  Salmon en papillotes
  Mackerel croquettes

 93
94
 
96
98
100
101
102
103
105
107
108
109
111
113
115
117
 butterfly
  Delicious Sweets
  Pears in blackberry syrup
  Friands
  Candlemas'crêpes
  Apples in field dress
  Le trou normand
  Delice framboise

 121
122
123
125
126
127
  
  References and Useful Readings
    

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